Welcome to Bow Flow Yoga

Hi, I'm Charlotte, I live in Branston, a village near Burton on Trent, Staffordshire on the edge of beautiful countryside. I am a fully accredited and registered Yoga Teacher and also an NHS Sonographer.

Whether you're a beginner or an experienced yogi, my classes are designed to help you find balance, strength and calmness.

I teach yoga in a variety of settings, including local community classes, private 1-2-1, and corporate sessions.

Why Yoga ?

Yoga is a mind, body practice that can build strength, balance and flexibility. It is an ancient practice involving physical poses, mindfulness and deep breathing to help improve overall health and well-being.

Frequently Asked Questions

What should I bring to a yoga class?

Bring a yoga mat, water bottle, and wear comfortable clothing.

Do I need to have previous yoga experience?

No previous yoga experience is needed, all classes are suitable for every level as I offer options to cater for all abilities.

“Bow Flow Yoga has transformed my life! Charlotte is incredibly supportive and the classes cater to all levels. I've never felt better, both physically and mentally.”

Sarah M.

Contact us

Get in touch with us to book a class or for any inquiries about our yoga sessions.

Location

Bow Flow Yoga

Branston, Burton-on-Trent, DE14 3HS

United Kingdom

My mission is to create a peaceful and inclusive environment, to help people restore good functional movement, freely with ease and grace away from tension and misalignment.

Our bodies are amazing, beautifully and magnificently designed.

I believe EVERYONE can benefit from yoga.

It is a gift and a privilege to teach.